Home

PHYSICAL THERAPY & PREHAB FOR JIU JITSU

My approach

On The Roll PT is a doctoral-level physical therapist providing premier care to Jiu Jitsu and Crossfit athletes both in person and virtually. I help athletes overcome injuries and fear to rebuild stronger and roll without pain. Sound like you? Click the link above to make an appointment or hop on a call to discuss your current issues.

Meet Dr. Kira

PT, DPT,  CF-L1, Cert-DN, Cert-CMFA

Dr. Kira Markus

I’m a passionate Orthopedic Physical Therapist, and being an avid Brazilian Jiu Jitsu practitioner, Crossfitter, and coach myself, I understand the demands required of the body to perform high level athletics and grappling.

Having sustained injuries performing the sports I love, I understand how frustrating it can be. I’m dedicated to getting you back to sport as quickly and safely as possible while building body awareness and improving mobility. I can efficiently and effectively assess your mobility & lifting technique, break down your gymnastics form, and tweak small things to improve performance and decrease pain.

At the end of the day, I understand that regardless how big or small your injury may seem, it affects your daily life and mental health. I’m committed to keeping you healthy, on the mats, and On The Roll.

Processing…
Success! You're on the list.

On The Roll PT, LLC

Questions?
Email: drkira@ontherollpt.com
Text: 323-553-7655

Located online or in person at Camp Rhino Southeast by appointment only